12 April 202612 April 2026Lifestyle, Yoga Slow Down Flow Fast slow down flow fast To slow down is to reconnect.To flow fast is to move with clarity and purpose.It’s about being fully […]
5 August 202419 February 2025Lifestyle, Travel, Yoga Travelling = stress? Travelling = yoga? For some of us travelling is the way of living and for others it seems like a stressful or unnecessary activity. Some […]
27 May 202114 June 2022Coaching and Neurology, Lifestyle, Yoga 4 Elements: Fire, Air, Earth, Water I’m sure every one of you have heard about the 4 Elements at some point, right? We know they exist, surround us […]